Hello there, my favorite humans!!
It’s been an amazing few weeks returning back to LA. I am so grateful to be be here, and it has been deeply soul-satisfying to reconnect to my yoga friends and community.
My class times are very different now, so I am meeting and teaching a new group of people, but for those of you who have reunited with me – you don’t know how happy it makes me to see you!
I always say that our community is as important as our practice – it’s hard to care about a class if no one you care about is in a class with you. When we care, when we show up as a COMMUNITY, it helps us grow stronger and work harder - together.
The same is true for me as a teacher. It’s hard for me to invest myself in the classes if there is no one there I'm connected to. I feel like my teaching is serving more of a purpose these past few weeks, and helping people grow.
CPY let me teach a special Level 3 class a few days ago, and it was so fulfilling to see the enthusiasm and dedication everyone poured into the evening! I have been subbing many extra classes and it has been SO FUN to connect and teach to people who I’ve practiced alongside with in years gone by.
Eszylfie Taylor and Brynn have opened @kalihealthandfitness (https://www.instagram.com/kalihealthandfitness/) 10 minutes south of CPY, and your favorite CPY teachers will be teaching there – myself included.
NEW OFFERINGS: For May, Thursday Flexibility will be deep stretch YogaWheel classes EVERY WEEK. Friday 7am - 8am will be Backbend Mobility Vinyasa Flow. The idea on Friday is to make Flexibility work more fun and flowy.
IMMEDIATE CLASS NEWS: This Thursday’s Flexibility class 4/27 is cancelled. Maybe Ayla will teach you??! I might be teaching at Kali 6am Thursday, subbing for Harry. Reach out if you'd like to come!
Monday 4/24 we have a FEEL GOOD hip flexibility class planned 7:30p. Just juicy, deep hip opening against the wall set to relaxing music. If you've ever thought of joining, this is the one! Get results, sleep better.
TUESDAY 4/25 CPY class is being subbed by another teacher. We are starting to work on stag legs, like the picture above! SATURDAY & SUNDAY 5:30 4/29-30, I will not be teaching in-studio. I'm heading to SF to help family.
Sending you all the best! ❤️❤️